Gift Giving That is Always the Perfect Fit Welcome to December! It’s the tweltfh and final month of 2023, and brings with it the big holidays of Hannukah (Dec. 7-15), Christmas (Dec. 25) and Kwanzaa (Dec. 26-Jan.1) and many chances to show kindness to others, friends and strangers alike. As we head into the holiday season, there are […]
Loneliness – which can leave people feeling anxious, disconnected, and emotionally isolated – now affects 58% of adults in the United States. A recent study by the Cigna Group looked at loneliness and vitality and discovered that people who rated their health as fair or poor had a loneliness score that was nearly 11 points […]
In the hustle and bustle of life, gratitude can be the glue that binds us even tighter to our friends. Here’s why gratitude in friendship matters:* Strengthens connection: Expressing gratitude deepens the emotional connection you share with your friends, reminding them that they are appreciated and valued.* Enhances positivity: It fosters a positive atmosphere, making your […]
Lifelong friendships are the unsung heroes of our lives, quietly weaving themselves into the fabric of our existence. They are a testament to the enduring power of connection, growing stronger with each shared experience. Yet, they need care and attention to flourish. Take a moment to reach out to that lifelong friend, that one who’s […]
Project BFF sat down with writer Mikki Kendall to talk about the friendships in her life. Project BFF: Tell us a memorable experience with a friend when you were younger. Why has that always stuck with you? Mikki: I used to be one of those very naïve, “my grandmother kept me close to home” kind […]